Sticking to Your New Year Resolutions

Sticking to Your New Year Resolutions

Are you still sticking to those New Year resolutions you made at the start of 2022? Were your goals realistic? Many of us feel pressured or obligated to set big goals at the beginning of the new year, only to “fail” one month later and punish ourselves for it. Having...
When the Holidays Hurt

When the Holidays Hurt

As we press forward into a new year, we reflect back on the last. Thinking about what we did this past year, who we saw, what we gained, and even what we lost. Traditionally, the holiday season is a time that is full of joy and wonder, however, as we grow and...
Stop Bullying

Stop Bullying

It’s Anti-bullying week! This year, Anti-bullying week takes place November 15th to the 19th, with the theme ‘One Kind Word’. Anti-bullying week is coordinated in England and Wales by the Anti-Bullying Alliance and began in the early 2000’s. It continues to be...